So, you ate a cupcake for breakfast......what happens now? Admittedly this is the exact situation I found myself in this morning. Sometimes we make bad choices, but it is important that those choices do not lead us on a slippery slope down a highway of guilt. Luckily I had committed to doing the Buddy Walk for Down Syndrome this morning, so I took my cupcake eating ass and got some exercise. Also in my favor is that the one mile walk was actually three! I am not deluded enough to think that it negated my pumpkin cupcake with cream cheese frosting, but it was a step in the right direction.
Delicious discovery this week: Trader Joe's turkey corn dogs. At least two nights a week I am on the go from 7am-9pm and I need something quick to keep me going. These are perfect, only have 80 calories and taste great microwaved.
Weight Loss to date 10 pounds!
Let's keep on trucking.
I'm thinking I can see it in your face. Make sure to do stairs from time to time- practice for visiting me!
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